Saturday, October 3, 2009

17 Mile Ride then 4 Mile Run: Brick Workout: Biking/Running on 10/03/2009

1 Hour ride to Seward Park and back, then 4 mile run in the neighborhood with Murphy. Had to bundle up as fall has definately arrived! ***7 Days to Kona!*** MapMyTri.com - General Road Cycling: Brick Workout: Biking/Running on 10/03/2009 Shared via AddThis

No comments:

Post a Comment

Post a Comment