Sunday, September 27, 2009
Brick Workout: 9 Mile Treadmill Run then 90 Minute Roller Ride
Another call weekend workout saga. I managed to get in 90 minutes on the treadmill at the gym before they closed, then home to watch X Men Origins: Wolverine while riding. Hey, wasn't that Aussie Hugh Jackman droving cattle just yesterday? These combined workouts are challenging but good training. I am on call tomorrow, just as well as it is my rest day in the training.
***13 Days to Kona!***
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