Wednesday, August 12, 2009
3000 Yard (1.7 Mile) Lap Swim on 08/12/2009
Another swim before the Lake Stevens 70.3 (1/2 Ironman) this Sunday. I felt stronger in the water tonight. Not having run 10.5 miles just before probably had something to do with that :-)
MapMyTri.com - Laps / Swimming Pool: Lap Swim on 08/12/2009
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